Rest deeply in a low hanging Hammock

Float into stillness. Relaxation Aerial Yoga is a gentle, restorative practice that uses a soft, low-hanging hammock to support your body in deeply nourishing poses. Inspired by yin and restorative yoga traditions, this class invites you to slow down, surrender, and let the hammock do the work.

With the hammock close to the ground, there’s no experience necessary — just a willingness to rest. Each pose is held for an extended period, allowing your muscles to soften, your nervous system to settle, and your mind to grow quiet. The fabric cradles and gently compresses the body, easing tension in the spine, hips, and shoulders while promoting a profound sense of ease.

Whether you’re new to aerial yoga, recovering from a busy week, or simply craving deep rest, this class meets you exactly where you are. Come as you are. Leave feeling restored.